Day 1 – Back to Yoga

Summer is here FINALLY!  Bye bye winter!  Hello to pool season!

In the last month or so, I have been really motivated to get my six-pack abs back.  However, I am not a hard-core-hitting-the-gym-every-day person.  My outlet is dancing.  I want to be more flexible with my joints so I can get better at body isolation/movements for Salsa and Bachata dancing.  This is the main reason I have decided to start doing yoga again.

After a looooong 4.5 years hiatus from yoga, I went to a yoga class at the Lorna Jane’s store in West Village in Dallas.  Oh boy, how inflexible I am now.  We did Vinyasa Yoga.  The room was kept at 75F but it felt like 100F.  I was dripping sweat all over the mat.  Ew! I really need to sanitize the mat next time after (and before) I use it.

I like the class; and best of all, it is free.  I plan on coming on a regular basis and be really better at this (again).

If you haven’t heard of Lorna Jane activewear and sportswear then you are missing out.  Her yoga/workout clothes are as good, if not better, than Lululemon.  The quality is incredible.  Check out for yourself.

Lorna Jane’s West Village