Summer is here FINALLY! Bye bye winter! Hello to pool season!
In the last month or so, I have been really motivated to get my six-pack abs back. However, I am not a hard-core-hitting-the-gym-every-day person. My outlet is dancing. I want to be more flexible with my joints so I can get better at body isolation/movements for Salsa and Bachata dancing. This is the main reason I have decided to start doing yoga again.
After a looooong 4.5 years hiatus from yoga, I went to a yoga class at the Lorna Jane’s store in West Village in Dallas. Oh boy, how inflexible I am now. We did Vinyasa Yoga. The room was kept at 75F but it felt like 100F. I was dripping sweat all over the mat. Ew! I really need to sanitize the mat next time after (and before) I use it.
I like the class; and best of all, it is free. I plan on coming on a regular basis and be really better at this (again).
If you haven’t heard of Lorna Jane activewear and sportswear then you are missing out. Her yoga/workout clothes are as good, if not better, than Lululemon. The quality is incredible. Check out for yourself.